Gilad: Split Routine 1 & 2 - Fat Burning Toning

Gilad: Split Routine 1 & 2 - Fat Burning Toning [US-Version, Regio 1]
Gilad: Split Routine 1 & 2 - Fat Burning Toning

14,69 EUR
+3,00 EUR Shipping
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DVD
GDYU
Release date: 19/Apr/2005
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Delivery to US in: 18-22 workdays (ordered)
Sales Rank: #46960 in Other Movies
#57119 in Movies
Style: Other Movies
Product No.: 1898443268

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Content:

Number of discs: 1
Original language: English (ENG)
Regioncode: 1  What's that? Please note our information regarding region codes:
DVDs and Blu-Rays often are country encoded and do not play worldwide. Please check whether your player is compatible with the area code of the item.

DVD code - Area
0/free - Informal term meaning "worldwide"
1 - United States, Canada, Bermuda, U.S. territories
2 - Europe (Central Europe, Northern Europe, Southern Europe, Western Europe), Egypt, Middle East, Japan, South Africa, Swaziland, Lesotho, Greenland, British Overseas Territories, British Crown Dependencies, French Overseas departments and territories
3 - Southeast Asia, South Korea, Taiwan, Hong Kong, Macau
4 - Latin America (except French Guiana), Guyana, Suriname, New Zealand, Australia, Papua New Guinea, much of Oceania
5 - South Asia, Afghanistan, Eastern Europe (Ukraine, Belarus, Russia, Kazakhstan), Africa (except Egypt, South Africa, Swaziland, Lesotho), Central Asia, Mongolia, North Korea
6 - China
7 - Reserved for future use, MPAA-related DVDs and "media copies" of pre-releases in Asia
8 - International venues such as aircraft, cruise ships, spacecraft, etc.
9 - all eight flags set, allowing the disc to be played in any location, on any player

Blu-Ray Code - Area
free/0 - Informal term meaning "worldwide".
A/1 - United States and their dependencies, East Asia, and Southeast Asia; excludes instances that fall under Region C.
B/2 - Africa, Middle East, Southwest Asia, most of Europe, Australia, New Zealand, and their dependencies; excludes instances that fall under Region C.
C/3 - Central Asia, mainland China, Mongolia, South Asia, Belarus, Russia, Ukraine, Kazakhstan, Moldova, and the aforementioned regions' dependencies.
Extra-Infos: Gilad Janklowicz
Rob Hearn
Description:Volume 1 combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout. Volume 2 complements Volume 1. This volume concentrates on strengthening and toning all major muscle groups of your body. From standing to floor exercises you will start noticing muscles you didn't know existed as you begin sculpting a wonderful new physique. The cool down takes place during a beautiful Hawaiian sunset.
Actors: Gilad Janklowicz
Director: Rob Hearn
Manufacturer No.: GDYU110DVD
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